Rutin di Pagi Hari

Sejak kita post macam2 menu kat 'mukabuku'..ader gak la yg bertanya..'ada mase ko erk nak masak?"..hehehe..masa tu byk, cuma kdg2 antara mau ngan tidak jerk.
so tiba2 nak share ler aktiviti harian kita kat umah.

5.45am-6.00am:..alarm bunyik suh bangun pagi, gosok gigi, cuci muka, terus mandi..tp b4 mandi biasanya jerang bubur danish dulu..it's take around 1hour nak masak smpi betui2 masak

6.15am:..solat subuh ler.
6.30am..biasa akan kedapur tuk buat bekpes. (biasanya kita dah potong segala ramuan/rencah ptg atau malam, then sok pg tgl nak masak je.jimat masa kan?)

7.00am:..biasa dah siap dah ni..then bersarapan dgn suami tercinta la kan.
7.20am:..siap2 kejutkan danish n nak siapkan diri pi keje.
7.30am-6.00pm:..pi keje dan balik keje.
6.30pm..time danish ralit tgok upin ipin kita masak la ape yg patut..tungku gas kan ada dua..cepatla masak, sambil goreng ikan, tumis la sayur ke apa...manfaatkan masa yg ada..
7.30pm:--dah siap masak, tgok danish gelak2 main ngan abahnya..mandi n prepare for Mahgrib
8.00pm:..dinner time..biasanya berganti2 coz danish tgh galak nak main..
9.00pm:..solat isyak n gosok baju nak pakai esok.
9.30pm-10.00pm:..time nak hug danish..tido la tu..syhhh!! dia nak susu n trus zzzzz...
kalau rajin n tak letih, biasa bangun balik nak berkarya, tp kalo tak mmg bangun subuh esoknya la pulak..

mmg la kita ngaku..bila dah ader anak, masa terpaksa dibahagi2 kan..tuk sendiri, tuk abah n tuk danish juge..kadang2 letih n mmg tak larat (lg2 time ku 'berisi' ni)..tp tanggungjawab tetap tanggungjawab..seronok bila dapat bg anak suami makan dari air tangan kita...lagi2 best bila si suami puji masakan kita, walaupun masak cincai boncai jerk..segala penat tu hilang tau..
so moral dari cerita, kalau nak masak2 cam kita ni.satu jer pesan:
korang buatlah cara camne pun asal menyenangkan korang. macam yg kita buat camtu la.

1. ptg ni pk..sok nak bekpes apa?..then prepare all the rencah & ramuan.
2. pg pulak pk..malam ni nak dinner apa?..then kluarkan la ikan, ayam or ape je dari esbok taruk kat fridge..ptg kang nak masak at-least ikan or ayam tu dah lembut sikit..jimat masa lagi..
3. korang kena cekap kat dapur..ada gak setengah org tu tak pandai nyambil; means; kalo goreng ikan..dia tgu je la ikan tu habis goreng baru masak sayur..cara kita. goreng ikan. n at the same time masak la pulak sayur ke apa..jimat masa lagi..
ni saja nak share je...korang mesti ada stail sendiri gak kan?..nak lagi best..korang buat list 1 minggu punya menu n tampal kat peti ais..lg tak sakit kepala nak pk masak ape...
daaaaa......sekian

Pregnancy Symptoms — Early Signs of Pregnancy

Implantation Bleeding:---ni ader rasanya..

Implantation bleeding can be one of the earliest pregnancy symptoms. About 6-12 days after conception, the embryo implants itself into the uterine wall. Some women will experience spotting as well as some cramping.Other Explanations: Actual menstruation, altered menstruation, changes in birth control pill, infection, or abrasion from intercourse.

Delay/Difference in Menstruation:---off course la kan

A delayed or missed period is the most common pregnancy symptom leading a woman to test for pregnancy. When you become pregnant, your next period should be missed. Many women can bleed while they are pregnant, but typically the bleeding will be shorter or lighter than a normal period.Other Explanations: Excessive weight gain/loss, fatigue, hormonal problems, tension, stress, ceasing to take the birth control pill, illness or breastfeeding.

Swollen/Tender Breasts:---tak pasan pun..igt kot sebab danish BF

Swollen or tender breasts is a pregnancy symptom which may begin as early as 1-2 weeks after conception. Women may notice changes in their breasts; they may be tender to the touch, sore, or swollen.Other Explanations: Hormonal imbalance, birth control pills, impending menstruation (PMS) can also cause your breasts to be swollen or tender.

Fatigue/Tiredness:---mmg ketara sgt2...adoyai..smpi la ni

Feeling fatigued or more tired is a pregnancy symptom which can also start as early as the first week after conception.

Other Explanations: Stress, exhaustion, depression, common cold or flu, or other illnesses can also leave you feeling tired or fatigued.

Nausea/Morning Sickness:---alhamdulillah takde.harap2 mmg takde..cam preggy Danish dulu

This well known pregnancy symptom will often show up between 2-8 weeks after conception. Some women are fortunate to not deal with morning sickness at all, while others will feel nauseous throughout most of their pregnancy.Other Explanations: Food poisoning, stress, change in hormonal birth control method or other stomach disorders can also cause you to feel queasy.

Backaches:---alhamdulillah..pun tak ader

Lower backaches may be a symptom that occurs early in pregnancy; however, it is common to experience a dull backache throughout pregnancy.

Other Explanations: Impending menstruation, stress, other back problems, and physical or mental strains.

Headaches:---kerap sgt..patutla..mmg hormon rupanya

The sudden rise of hormones in your body can cause you to have headaches early in pregnancy.

Other Explanations: Dehydration, caffeine withdrawal, impending menstruation, eye strain, or other ailments can be the source of frequent or chronic headaches.

Frequent Urination:---mmg terbangun tgh malam pi toilet

Around 6-8 weeks after conception, you may find yourself making a few extra trips to the bathroom.

Other Explanations: Urinary tract infection, diabetes, increasing liquid intake, or taking excessive diuretics.

Darkening of Areolas:----tak pasan coz danish ngempeng

If you are pregnant, the skin around your nipples may get darker.

Other Explanations: Hormonal imbalance unrelated to pregnancy or may be a leftover effect from a previous pregnancy.

Food Cravings or Food Aversions:---ada la sikit2 tu..

While you may not have a strong desire to eat pickles and ice cream, many women will feel cravings for certain foods when they are pregnant. This can last throughout your entire pregnancy. Some women develop adversions to certain types of food early in pregnancy and this too can last for the next 9 months.

Other Explanations: Poor diet, lack of a certain nutrient, stress, depression, illness or impending menstruation.

NORA ELENA

ader la jugak 2,3 kali tertengok drama ni..nama watak dlm drama tu macam pernah kita baca. Familiar sesangat...Seth, Yvonne, Nora Elena...(dlm hati kata nti kat opis nak try cari..tp asik luper jerk).. semalam kita pun ber'blog walking' dari satu blog ke satu blog..la patut la..Novel karya Meen Zulaikha (alaf 21) tu dah didramakan rupanya...punya la den ni tak mengikut cerita semasa...mmg best novel tu..kalo tak salah kita kita brli novel tu dlm tahun 2009...Jalan cerita mmg best..caiyok la pada kak Meen..selalu yg biasa kita tgok is drama Norhayati Berahim & Sharifah Abu Salem (betoi ke ejaan ni..)

Ye la..masa drama tu ditayangkan, kita tgh berperang kat dapur..peh tu dah magrib pulak kan..mane bule terpaku 1 jam depan TV..hape keje pun tak jadi..lagipun cerita drama bersisri ni bukan bole layan sgt (tuk diri sendiri)...akibatnya satu keje pun takkan jadi..so kalau tak tgok cerita ni pun takde la rasa ralat sgt coz kita dah tau ending nyer kan...tp tatau la drama tu ader tambahan sikit dari cerita asal atau 100 % ikut novel kita tak sure, coz kita tak ikut ceritanya pun....

Korang nak tau ending cerita tu ker? kite dah tau (versi novel la)...kuang kuang..tak surprise la kan?..korang tgok je la cerita tu..tp kalo ader sape2 kawan2 ku yg nak baca novel tu..kita ader..masih cantik lagi dalam simpanan ku..

Nota kaki:....malam tadi dok cari2 novel tu n terjumpa la...sekali imbas je baca balik citer tu, intro-klimaks-ending..ha totally igt jalan cerita...(tp sian kan bila dia dpt tau Seth tu yg raped Nora Elena masa kat Mersing tu...)

????

aku=berita happy
dia=berita sedih
aku simpati pada dia. aku harap dia kuat utk terima semua ni.aku doakan yg baik2 utk dirinya. kami semua ada kat sini, mengharap yg terbaik utk dia
aku=jadi runsing bila memikirkan nasib dia. aku akan terus berdoa utknya..
kata b=jgn runsing2..ibu ada bb..kita same2 doa yg terbaik yer..